This is my favorite quick breakfast - and it feels exactly right inside when I drink it.
Why would anyone ever want a traditional chocolate milkshake when this smoothie tastes so good???
For one serving - combine in blender:
1/2 frozen (or fresh) banana (or a whole small one)
1 Tbs peanut butter
2 heaping tsp good quality unsweetened cocoa powder (I use sharffenberger)
1/2 to 1 scoop chocolate protein powder
3/4 cup unsweetened almond milk (or any milk)
enough ice to thicken
Add all ingredients to a blender and blend until smooth.