Friday, April 7, 2017


by Plated
I'll type it up someday.... maybe

Joelle's best ever smoothie

Not too sweet and a nice balance of protein

For 1 smoothie

Kirkland organic blueberries - handful
4 ice cubes
1/3 banana
handful baby kale (she keeps it in the freezer)
5 walnuts
1 scoop beloved blends cacao
1 scoop collagen peptides  (opt)
1 spoonful of raw cacao
almond milk to cover