Sicilian Chocolate Gelato

This is my absolute favorite homemade ice cream recipe

3 cups milk
1/3 cup sugar
3/4 cup good quality cocoa powder (cocoa powder quality is important - I like sharffenberger - but best of all my local Ghana Goldentree cocoa)
1 1/2 Tbs cornstarch

In medium saucepan bring 2 cups milk to a simmer. Meanwhile whisk the remaining cup of milk with the sugar, cocoa and cornstarch.

Scrape the cocoa mixture into the hot milk.

Cook, stirring constantly, until the mixture thickens and bubbles a little at the edges. Stir and cook for one minute longer.

For extra smoothness, strain though a wire mesh strainer. Cover with plastic wrap and chill overnight.

Freeze according to ice cream maker instructions.

Makes 1 quart.

Homemade syrup

It's hard to find pancake syrup here in Ghana

This recipe actually tastes better than store bought syrups at home (but not better than real maple syrup)

1 cup water
1 cup white sugar
1 cup brown sugar
maple flavoring (optional - or use any flavoring you like)

combine and boil for a few minutes until just slightly thicker than water.

Healthiest cereal ever!

This recipe is from Reeve Neild - she's one of three totally amazing LDS professional golfers. Here's an article about them,


I don't thing amounts really matter - just make a nice mixture that looks good to you.

Mix it up and store it in ziplock bags.

Reeve's Cereal Mix Recipe 
(Bulk items purchased at ‘WinCo Grocery Store’)


Bran Flakes 

Bran Sticks (All-Bran) &

Bran Buds
Multi-Grain Cheerios 


Cracklin' Oat Bran

Sesame Seeds 


Sunflower Seeds 


Flaxseed (ground) 


Almond (chopped)


10 Grain Cereal (more of a powder)


5 Grain Cereal  (Crunchier/Whole Flakes) 


Coconut (unsweetened) 


Wheat Germ 


Oat Bran


Wheat Bran


Banana Chips (break them) 


Pumpkin Seeds (green)


Almonds


Regular Old-fashioned Rolled Oats (And ANYTHING else healthy & delicious that you might like to add!)

Lettuce wraps

without the lettuce :)

we are in Ghana

I found this recipe on Pinterest and tried it the other night. It's a delicious way to eat chicken and rice (or quinoa).

I modified by cutting the chicken in strips, using rice instead of quinoa, and ate it salad style, rather than wrapped in lettuce.

Recipe from Natasha's Kitchen

Chicken Quinoa Lettuce Wraps with Peanut Sauce

Print

Prep time

50 mins

Cook time

10 mins

Total time

1 hour

These are a meal in themselves. They are quick to make and easy to assemble. They’re really self serve and definitely encourage fun conversation at the dinner table. I love the addition of quinoa; making it a well-rounded meal and the quinoa keeps you full longer. About the sauce: we've tested other recipes for peanut dipping sauce and nothing compares to this one. This sauce is BOSS. It's creamy, easy, and has just two ingredients. It definitely induces serious cravings! P.S. the kiddos love these best with ranch.

Author: Natasha of NatashasKitchen.com

Skill Level: Easy/Medium

Cost To Make: $20-$23

Serving: 6-8

Ingredients

For the Chicken:

• 2 large boneless, skinless chicken breasts, grilled or sautéed and thinly sliced
• 2 Tbsp olive oil
• 3 Tbsp soy sauce
• 2 garlic cloves, pressed
• 1 tsp fresh ginger, grated, or ¼ tsp dried ginger powder
• ½ Tbsp sesame oil

For the Wraps:

• 2 heads of Boston, Bib or Butter Lettuce
• 2½ cups cooked Quinoa (*see notes below on how I made it)
• 1 medium or 3 small cucumbers, thinly sliced
• 1 large or 2 medium Carrots, sliced into matchsticks
• ¼ bunch of fresh Cilantro

For the Easy Peanut Dipping Sauce:

(I put the recipe I used below - in case you can't find bottled dressing)

• ¾ cup Newman’s Own Low Fat Sesame Ginger dressing (P.S. this dressing contains wheat so if you’re gluten free, try: Braggs ginger sesame)
• 2 Tbsp creamy peanut butter (microwave 30 sec if peanut butter refrigerated)
• ⅓ cup chopped peanuts, optional topping

Instructions

How to Prepare the Teriyaki Chicken:

1. In a small bowl, stir together all the ingredients of your marinade: 2 Tbsp olive oil, 3 Tbsp soy sauce, 2 pressed garlic cloves, 1 tsp fresh ginger, grated ( or ¼ tsp dried ginger powder) and
2. /2 Tbsp sesame oil
3. Place chicken breast in a medium bowl, add marinade and stir to coat the chicken evenly. Refrigerate for 20 minutes (prep your veggies in the mean time).
4. Once chicken is marinated, heat a large skillet over medium heat, add the chicken along with some of the oil in the marinade and sauté until caramelized and browned on both sides and fully cooked. If chicken breasts are very large, you might cover with the lid when sautéing the second side for the chicken to cook through.
5. Remove from heat and let chicken breasts rest on a cutting board 5 minutes before cutting into it, then slice into thin strips on the diagonal.

*How I Cooked Quinoa:

1. Rinse quinoa in a fine colander until water runs clear to get rid of any natural bitterness. Quinoa is cooked similar to rice. The ratio is ¾ cup dry quinoa to 1½ cups filtered water. I cooked mine in the rice maker on the white rice setting without adding any salt or butter and it was done after about 20 minutes. Transfer quinoa to a bowl to cool. You want it to be room temp or cooler before using in lettuce wraps.

How to make the best peanut dipping sauce

1. Combine ¾ cup sesame ginger dressing with 2 Tbsp creamy peanut butter and whisk together or shake together in a tupperware with a tight fitting lid. Transfer to a small bowl and top with chopped peanuts if using.

How to Serve:

1. Place all prepared vegetables on a platter: lettuce, sliced cucumbers, sliced carrots and sprigs of cilantro. Add your bowls of chicken, quinoa, and peanut sauce to the serving platter.
2. You can either pre-assemble the lettuce wraps or let your hungry folks assemble their own (my favorite method!). Start with the lettuce leaf, add a heaping Tbsp of cooked quinoa, a strip or two of chicken breast, sliced cucumber and carrots along with a couple sprigs of cilantro. Drizzle with prepared creamy peanut sauce and be prepared to love this.

Recipe from Allrecipes

Asian Ginger Dressing

Rated:  Submitted By: DIETER_WEBER Photo By: LynnInHK Prep Time: 9 Minutes Cook Time: 1 Minute Ready In: 10 Minutes Servings: 20

"Terrific salad dressing for all salads - especially great for use on cabbage salads. Everyone who has had the dressing wants the recipe."

INGREDIENTS:

3 cloves garlic, minced 2 tablespoons minced fresh ginger root 3/4 cup olive oil 1/3 cup rice vinegar

1/2 cup soy sauce 3 tablespoons honey 1/4 cup water

DIRECTIONS:

1.

In a 1 pint glass jar or larger, combine the garlic, ginger, olive oil, rice vinegar, soy sauce, honey, and water. Cover the jar with a tight fitting lid, and shake well. Remove lid, and heat jar in the microwave for 1 minute just to dissolve the honey. Let cool, and shake well before serving. Store covered in the refrigerator.

Quick Lemon Meringue Pie

Crust:

Of course, you can make or buy a traditional pie crust. But to keep it quick (and because Reid doesn't really like pie crust) I just use melted butter and cookie crumbs. Here in Ghana you can buy yummy McVites Digestive Biscuits. They are easy to crumble and are delicious. Graham cracker or other cookie crumbs would work. I just crush about 1/2 or 2/3 cup crumbs (enough to cover the bottom (not sides) of a pie plate. Then I melt enough butter for the crumbs to begin to stick together - maybe about 2 tablespoons. I pat the crumbs in the bottom of a 9 inch pie plate. This is done quickly and without precision (as you can see). I wonder if you could even use whole cookies cut to fit the bottom of the pie pan. The purpose here is fast and easy!

Lemon Filling:

4 egg yolks (reserve whites for meringue)

1/3 cup cornstarch

1 1/2 cups water

1 1/3 cups sugar

1/4 teaspoon salt

3 tablespoons butter

1/2 cup lemon juice

1 tablespoon finely grated lemon zest (opt)

Adjust the oven rack to the middle position. Preheat oven to 375 degrees F.

Whisk egg yolks in medium size mixing bowl and set aside.

In a medium saucepan, combine cornstarch, water, sugar, and salt. Whisk to combine. Turn heat on medium and, stirring frequently, bring mixture to a boil. Boil for 1 minute. Remove from heat and gradually, 1 whisk-full at a time, add hot mixture to egg yolks and stir until you have added at least half of the mixture.

Return egg mixture to saucepan, turn heat down to low and cook, stirring constantly, for 1 more minute. Remove from heat and gently stir in butter, lemon juice, and zest until well combined. Pour mixture into pie shell and top with meringue (instructions below) while filling is still hot. Make sure meringue completely covers filling and that it goes right up to the edge of the crust. Bake for 10 to 12 minutes or until meringue is golden. Remove from oven and cool on a wire rack. Make sure pie is cooled completely before slicing.

Meringue Topping:

4 egg whites

1 pinch cream of tartar (opt - can't find it in Ghana)

2 tablespoons sugar

Directions

Place egg whites and cream of tartar in the bowl of a stand mixer fitted with the whisk attachment. Beat egg whites until soft peaks form and then gradually add sugar and continue beating until stiff peaks form, approximately 1 to 2 minutes. Use to top lemon filling.

Vegetable Cheese Soup

I've made this for years - it's always good.

I vary the vegetables depending on what's available. Last night it was cauliflower, zucchini, and carrots.

Vegetable Cheese Soup

1 small bunch broccoli, cut in small pieces

1½ onions, diced

1 cup diced carrots

1 cup diced celery            

2  10 ¾ ounce cans chicken broth (or water and good quality bouillon concentrate)

2 tsp or cubes bouillon (opt)

2 cups milk

¼ cup flour

3 cups grated Cheddar cheese (or less)

1 tsp dry mustard (or 2 tsp dijon mustard)

1/8 tsp cayenne

In a large pan, combine diced vegetables, bouillon and broth (I reserve broccoli tops and add towards the end). Simmer for 30 minutes or until vegetables are tender. In a medium bowl, mix milk with flour; blend until smooth. Gradually add milk mixture to vegetables, stirring constantly. Add grated cheese, dry mustard and cayenne pepper. Simmer until cheese melts.

I usually double this recipe

Making whey

I did this yesterday and it worked!

The cream cheese was delicious - I added a little salt.

From Wellness Mama

Whey and Cream Cheese Recipe

 

Print

Prep time

5 mins

Total time

5 mins

 

How to make whey for fermenting vegetables and other foods and get probiotic cream cheese!

Author: Wellness Mama

Recipe type: Fermented

Serves: 4+

Ingredients

• One 32-ounce container of full fat organic PLAIN yogurt
• Cheesecloth or thin dish towel
• medium-size bowl
• string or rubber bands

Instructions

1. Pour the yogurt into cheesecloth or thin towel. You can pour the whole container, or just use half if you don't need much whey. Make sure the towel is thin, as it will absorb too much of the whey if it is a very absorbent towel.
2. Pull the ends of the towel up and secure with string or a rubber band.
3. Tie the towel with yogurt in it to a cabinet handle above the bowl.
4. Leave it alone overnight to drip.
5. In the morning, if the dripping has stopped, pour the liquid in the bowl (this is the whey... yay!) into a glass jar and store in the fridge for up to six months.
6. The "yogurt" left in the towel is actually cream cheese now. Put in its own container and use as you would store bought cream cheese.
7. Use the whey for homemade salsas, sauerkraut, fermented veggies or pickles and more. (all recipes to come soon.... just waiting on the garden to start producing!)